As per DNA synthesis, proper nerve function and red blood cell production are the functions which vitamin B12 does in the body. Therefore it is an important component in the body’s complete health maintenance. Vitamin B12 can be found in various foods such as cheese, meat and cheese. The body can store from 3 to 5 years worth of B12 so symptoms can normally take months or sometime years to be discovered. Two types of symptoms include hair loss and skin symptoms. The requirement of vitamin B12 is needed in different parts of your body, which including the eyes, liver, hair and skin.
Vitamin B12 deficiency symptoms in body is the occurring of hair loss that is accompanied with symptoms of malnutrition and disorders of intestinal areas. Vitamin B12 deficiency can cause other superficial symptoms, including dark or light patches of skin, skin lesions or angular stomatitis, a condition associated with drying and cracking at the corners of the mouth. Though these symptoms can be caused by other types of deficiencies and do not necessarily mean that you have B12. However it is important to know all symptoms of vitamin B12, so that it is easier to prevent the deficiency of it.